Chocolate Hazelnut Crisp
Packed with Hazelnuts and Chocolate, the Atkins Day Break Hazelnut Crisp bars…
ViewStart the day as you mean to go on with a delicious reduced carb breakfast.
- Linda O'Byrne Atkins Nutritionist“A healthy breakfast helps kickstart your metabolism and stabilises blood sugar ”
There’s a reason why breakfast is called the most important meal of the day. A healthy breakfast helps kickstart your metabolism, stabilises blood sugar and gives you the energy for whatever your day has in store.
Before you went low-carb, what did you eat for breakfast? Most of us opt for sugary cereal or carb-heavy toast. The problem with these options is that they start you off on the carb cycle. This means that by mid-morning your energy levels will crash, leaving you craving more sugar and carbs.
So instead, begin your day with a low carb breakfast, such as an omelette with cheese, red peppers and mushrooms. It’s rich in good fat, complex carbs and protein, which means energy is released slower and you’ll feel full until your next meal.
Packed with Hazelnuts and Chocolate, the Atkins Day Break Hazelnut Crisp bars…
ViewPerfect for breakfast on-the-go, this is a satisfying mix of chocolate chips…
ViewLow carb and gluten-free fluffy bread substitute. These little breads are easy to pop into your bag when going to work, or great to eat at lunch.
This is a typical low carb dish. Eggs are full of protein so it fits perfectly in your low carb lifestyle. Not only is this a healthy and delicious dish, it also looks fabulous!
Who doesn’t like pancakes? How about this low carb pancake with berries and whipped cream? Must try!
How do you make a low carb quiche? We will tell you our secret recipe with almond milk, mushroom and spinach.
A delicious low carb dish: Quiche Cup with spinach and bell peppers. This oven dish is easy to prepare and will bring joy to your table guests.
These pancakes are a real treat and the glossing coulis really ties everyting together!