Give your favourite dishes a delicious reduced carb twist.

“A low carb dinner combines a healthy helping of protein, complex carbohydrates and dietary fat”

- Linda O'Byrne Atkins Nutritionist

After a long day, dinner is the meal that most of us look forward to the most. It has an important role to play from a nutritional point of view too. It’s our last chance to ensure our body has got all the daily nutrients it needs, and make up for any shortfalls.

 

All the fuel your body needs

A low carb dinner combines a healthy helping of protein, complex carbohydrates and dietary fat. It’s balanced to give your body all the fuel it needs to repair and recover through the night. The steady release of energy you get can even help improve your quality of sleep too.

Dinner is a great opportunity to ensure you’ve had your quota of vegetables for the day so get creative with some low carb recipes, such as cauliflower pizza or celeriac chips. And of course, we’ve got lots of delicious dessert recipes to discover, if you fancy a little treat.

Recommended recipes

Chicken Rogan Josh with Cauliflower Rice

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"Fancy Indian cookery? Try this Chicken Rogan Josh and make cauliflower rice instead of using regular rice (that is full of carbs!). Discover a great aromatic dish.

Delicious Fish Pie

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Fancy a delicious fish pie? Try this recipe with salmon, white fish, tomatoes and spices. A great dish to prepare for a cosy dinner with friends. Healthy and of course low carb.

Salmon with Avocado Salsa

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We love the classic combination of avocado and salmon. Mix it with some great extra virgin olive oil and fresh coriander and tomatoes and voila!

Turkey Stuffed Peppers

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Stuffed peppers are a traditional dish in southern Europe. Try this recipe with fresh herbs, parmesan and ground turkey and we’re sure this will be a recurring favorite.

Courgette Alfredo Chicken

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Discover a new low carb trend; courgetti. Make noodles from your courgette, so no need for pasta full of carbs. Add some chicken, cream, parmesan and parsley and there you go!

Brie & Caramelised Onion Burger

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Enjoy a low carb burger with brie and caramelized onion. A low carb burger does not has the carbs (bread) but this way you can enjoy the delicious flavors even more!