Feeling a bit peckish? Try our reduced carb, guilt-free snacks.

“Low carb snacking regulates your blood sugar which can help you avoid a mid-afternoon energy slump”

- Linda O'Byrne Atkins Nutritionist

A far as most diets go, snacking is usually a big ‘no-no’. In fact, some people would go as far as saying snacking is a sure-fire way to gain weight. Not with Atkins.

 

Help conquer cravings

In fact, it can be a positive thing. Grazing on something healthy between meals can help curb hunger, banish cravings and improve concentration.

 

Do you know the feeling when you’ve not eaten for hours and then when you do, you just can’t seem to fill yourself up? Eating a low carb snack in between your main meals means you’ll feel less hungry and be less likely to over-eat at mealtimes.

 

Plus a couple of healthy snacks also gives you an opportunity to fill any nutritional gaps so your body always has all the nutrients it needs.

 

Stable, steady energy

Snacks with reduced carbs can help you avoid a mid-afternoon energy slump. It also makes sense that if you give your body stable, steady energy throughout the day, your concentration will follow suit. We’ve got lots of delicious snacking suggestions with reduced carbs for you, from an Atkins bar to yummy chipolatas wrapped in bacon.

  • Snacks
    Fudge Caramel

    Atkins Fudge Caramel bars are truly delicious. A soft fudge filling with a caramel…

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  • Snacks
    Cappuccino Nut

    The delicious answer to hunger cravings, this is a richly flavoured cappuccino…

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  • Snacks
    Chocolate Brownie

    Usually a no-go zone, this brownie lets you enjoy a really chocolatey treat.…

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  • Snacks
    Chocolate Decadence

    A must for all chocolate lovers, this 20% chocolate bar gives you not just delicious…

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  • Snacks
    Chocolate Mint

    Creamy milk chocolate with a splash of mint, this nutritious bar is ideal as…

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