Low carb inspiration
We’re here to make low carb living as enjoyable, positive and inspiring as possible. We’ve pulled together everything you need to stay motivated and focused, whether that’s a delicious low carb recipe or an Atkins product.
Who says eating low carb is all steak, cheese and eggs? Check out our collection of delicious, nutritionally-balanced recipes that’ll have you looking forward to every meal.
Low carb and gluten-free fluffy bread substitute. These little breads are easy to pop into your bag when going to work, or great to eat at lunch.
"Fancy Indian cookery? Try this Chicken Rogan Josh and make cauliflower rice instead of using regular rice (that is full of carbs!). Discover a great aromatic dish.
These low carb chocolate balls are a real treat! It's an easy snack for those following a low carb lifestyle. Enjoy them just as a little snack or with a hot cup of tea!
Share this with a loved one as a special treat, or treat yourself, with this simple to make dessert!
Adding an avocado to this mousse gives it a rich, decadent taste of chocolately goodness!
Fancy a delicious fish pie? Try this recipe with salmon, white fish, tomatoes and spices. A great dish to prepare for a cosy dinner with friends. Healthy and of course low carb.
This is a typical low carb dish. Eggs are full of protein so it fits perfectly in your low carb lifestyle. Not only is this a healthy and delicious dish, it also looks fabulous!
Who doesn’t like pancakes? How about this low carb pancake with berries and whipped cream? Must try!
How do you make a low carb quiche? We will tell you our secret recipe with almond milk, mushroom and spinach.
Looking for a nice low carb snack? Try our tasty mushrooms with sausage.
We love the classic combination of avocado and salmon. Mix it with some great extra virgin olive oil and fresh coriander and tomatoes and voila!
Stuffed peppers are a traditional dish in southern Europe. Try this recipe with fresh herbs, parmesan and ground turkey and we’re sure this will be a recurring favorite.
Discover a new low carb trend; courgetti. Make noodles from your courgette, so no need for pasta full of carbs. Add some chicken, cream, parmesan and parsley and there you go!
Enjoy a low carb burger with brie and caramelized onion. A low carb burger does not has the carbs (bread) but this way you can enjoy the delicious flavors even more!
A Greek Salad is a low carb dish that you can enjoy all year round and is really tasty because of the feta cheese, red onion and olives. Use extra virgin olive oil to finish this dish.
Who needs potatoes when you can make cauliflower mash?
The combination of beef and broccoli is not only healthy, but also a great low carb choice. This dish only has 6grams of carbs and lots and lots of protein and vitamins!
Surprise your family or friends with a great low carb dish. We’re sure that everyone will like what they see when your serve them a plate full of lamb, aubergine and feta salad.
Impress your friends and family with this tasty dish. Roast Chicken with Prosciutto & Green Olives is a guaranteed success.
This low carb hearty beef stew doesn't need a lot of effort, just slice all the ingredients and let it simmer. Easy and good for your daily veggies.
Surprise your family or friends with a great low carb dish. We’re sure that everyone will like what they see when your serve them a plate full of Crispy Salmon with warm bean salad.
Scallops wrapped in bacon, a real savory treat. Must try!
Turn eggplant into lovely small pizzas! This eggplant pizza is low in carbs and makes a lovely dinner.
Mushroom and onion burger, great for the weekend and low in carbs. Must try!
Surprise your family or friends with a great low carb dish. We’re sure that everyone will like what they see when you serve them a plate full of chicken with creamy bacon sauce.
Perfect for an easy, tasty Atkins dinner. Cabbage with crispy bacon is versatile, you can use other vegetables too!
A delicious low carb dish: Quiche Cup with spinach and bell peppers. This oven dish is easy to prepare and will bring joy to your table guests.
These pancakes are a real treat and the glossing coulis really ties everyting together!
Try this recipe for a low carb Thai Beef Salad! This salad has it all: the rich taste of beef slices and fresh vegetables, finish it up with a drizzle of the dressing.
This recipe for a low carb Cauliflower Crust Shepherds pie is a absolute must try. It's full of vegetables, low in carbs and high in protein.
The Atkins Cauliflower Crust Pizza a typical low carb dish. Not only is this a healthy and delicious dish, it also looks fabulous!
This recipe for Ham and Cheese Cauliflower fritters is a real surprise. These patties are easily made in a large frying pan. Must try!
Try this low carb Caprese Salad recipe. Give it a balsamic vinegar and extra virgin oil drizzle. A great lunch or side dish!
This recipe for BBQ Garlic Prawns with Avocado is a low carb recipe. Lovely at summer with a BBQ party, or heat up the grill on the stove in winter.
This Beef Stroganoff dish is lovely and creamy, low in carbs but high in protein. We think you'll enjoy it!
Recipe for delicious low carb Chocolate Fudge. The dark chocolate and the macademia nuts make it a lovely treat. Are you ready for some chocolate heaven?
The juicy Ginger Sesame Pork goes lovely with the ginger, soya sauce and sesame oil. Serve cauliflower rice with this to complete your dinner.
This low carb Lamb Shank is a lovely dinner, the mushrooms, bell pepper, onions, leeks and herbs make it a great dish! Serve this dish on a nice plate and let your table guests enjoy it!
Asparagus and brie go really well together and make a great familiy dish. The eggs, brie and asparagus are a good source of protein as well!
Try this recipe for low carb Eggs Benedict with Portobello Mushrooms! The lemon juice gives a fresh hint to the mushrooms and smoked bacon.
Feel like a light and easy dinner? Check out our delicious Halloumi Salad recipe
Who doesn't like mac and cheese on a cold night?! Try our low carb version
A delicious low carb snack to serve with your dinner, or to enjoy during a party
This chicken breast, wrapped in bacon and stuffed with Feta is a taste sensation!
We’re here to make low carb living as enjoyable, positive and inspiring as possible. We’ve pulled together everything you need to stay motivated and focused, whether that’s a delicious low carb recipe or an Atkins product.