A delicious low carb dish: Quiche Cup with spinach and bell peppers. This oven dish is easy to prepare and will bring joy to your table guests.
Tear spinach into pieces. Mix all ingredients together and put into muffin cups. Bake at 170 F for 20 minutes.
Scallops wrapped in bacon, a real savory treat. Must try!
Turn eggplant into lovely small pizzas! This eggplant pizza is low in carbs and makes a lovely dinner.
This recipe for Ham and Cheese Cauliflower fritters is a real surprise. These patties are easily made in a large frying pan. Must try!