Some people who come to Atkins are trying out their very first diet, others have followed lots of different regimes but have never quite found the right fit for them. Either way, we believe that everyone can benefit from following the simple but effective principles of a low carb lifestyle.

We all enjoy a snack from time to time, be it as a treat or simply to bridge the gap between meals. That doesn’t change when you go low carb – but finding tasty snacks you can enjoy whenever the mood takes you makes sticking to a low carb way of life much easier